The Practice Hub

Resources

Things worth keeping

Class plans, study notes and the answers that are hard to find when you are revising on your own.

Two people sitting on the mats going through anatomy cards and a printed manual.

From Instagram

See more on Instagram

Everything posted so far, in one place. Each card opens the post on Instagram.

  • Lower body class plan flowLink coming
  • What I wish I knew before my examLink coming

Cheat sheets

One-page PDFs for the things that are easier to look up than to remember. Included for members, available to buy for everyone else.

An instructor supports a raised leg with one hand while reading from a notebook held in the other.

  • Cheat sheets

    Printable one-pagers for the repertoire: springs, settings and the order of the series. Included with a membership, priced for everyone else.

    Coming soon

Still being built

Repertoire quizzes

Short quizzes on springs, settings and sequencing, to practise for the exam.

Coming soon

The interactive reformer

Turn a reformer around, look at it from any angle, and see what the gear bar, the foot bar, the springs and the stoppers do at every setting.

Coming soon